BURN PM Reviews: A Natural Formula To Promote Sleep And Weight Loss!

BURN PM is a weight management formula in the form of a nighttime thermogenic. The functions of thermogenic are specified as burning body fat when you sleep. According to its official website, it is composed of herbal extracts and amino acids that hinder stress-adding and fat-accumulation processes.

These same ingredients are also capable of boosting deep and calm sleep. It comes in bottled packages in the form of easy-to-take capsules that focus on the underlying reason for the fat deposits and torches these extra pounds out of the body. With this BURN PM review, you can walk through the different aspects related to this nutritious dietary supplement that claims to help you. 

On first look, the BURN PM formula does appear to be legit and safe. The bottle that it comes in and the design on it seem to be decent, also the supplement facts label. While going through the supplement label no harmful ones were found being a part of it. Although, all these can not be the sole factors that determine whether it is worth a try. For that purpose, the ingredients, the working principle that it employs, its health benefits, and its pros and cons have to be evaluated. 

BURN PM Reviews: Does The BURN PM Contain Actual Proven Fat-Burning Substances?

On surfing the internet to find details about this supplement, the BURN PM reviews that appeared were endless. Just because of the fact that there are so many reviews the legitimacy can not be ensured. For that, the above-said factors have to be known in detail. When it comes to health you have to be more careful these days as the number of replicas and baseless supplements are also on a hike and therefore it is really difficult to differentiate between the real and unreal ones. 

Along with all these, you can also find answers to the questions that you have on the dosage and usage of the capsules, the side effects that you should be aware of in advance of using it, the results that you can get, the time period with which you can get these results and the customer reviews, as it is important to know what the users think about it. There is also a section for the pricing and availability options of the BURN PM supplement. So read on.

BURN PM Review
Product NameBURN PM
Manufacturing houseSCULPTnation
CategoryWeight management supplement
SpecialtyBurns fat while sleeping
Key Ingredients▪️ Raspberry Ketones
▪️ L-Tryptophan
▪️ White Kidney Beans

▪️ Lemon Balm Leaf
▪️ Saffron Flower

▪️ Green Coffee Bean Extract
▪️ Dandelion root
▪️ Melatonin
▪️ Vitamin D3
Benefits▪️ Supports healthy metabolism
▪️ Suppresses appetite
▪️ Supports sound sleep
Reduces stress
Manufacturing standards▪️ Natural formula
▪️ Free from stimulants, toxins, and preservatives
▪️ Research-backed ingredients
Net quantity60 capsules
DosageTwo capsules daily
Time to consumeNight
Expected results within 2-3 months
Side effectsNothing major reported yet
Price$49 for one bottle
Money-Back Guarantee100% lifetime money-back guarantee
AvailabilityOnly on the official website
Official WebsiteClick Here

What Is BURN PM?

BURN PM is a weight loss supplement that burns fat when you sleep. It comes from the manufacturing house SCULPTnation, which has a long line of formulas for weight loss, muscle building, collagen production, male health, and much more. BURN PM is a thermogenic formula, that is a supplement that heats up the fat-burning process in the body and thereby burns more fat.

It is basically a nighttime thermogenic, that is it works when you sleep and is advised to take at night. BURN PM weight loss formula is made in sterilized lab conditions inside the U.S. and has undergone third-party verifications. Therefore, the seller claims that there cannot be a negative outcome due to the manufacturing process followed. 

When it comes to the BURN PM ingredients, they are of high quality and scientifically proven based on studies conducted on animals as well as humans. The key ingredients are Raspberry Ketones, Green Coffee Bean Extract, and Melatonin. This supplement can help you to increase energy, suppress your appetite, reduce stress, enhance mood, give you a feeling of satiety, and much more.

It is available as a one-time payment and also in a subscription-based program. There are BURN PM packages that contain just one bottle, for those who want to try, and there are three-six bottle packages too. 

BURN PM Ingredients List And How They Help!

BURN PM is an effective weight loss support but to know that you need to understand the role that the supplement plays in weight loss. For that, the role of each BURN PM ingredient has to be known. Read ahead to find out more.

BURN PM Ingredients
Raspberry Ketones

Raspberry Ketones are the ingredient that supercharges the process of weight loss. It is rich in proteins namely Adiponectin which flames up the rate of metabolism. It also blocks the fat from getting stored inside the cells. 


L-Tryptophan is an amino acid that supports brain functions. It can get in through the blood-brain barrier and becomes serotonin after conversion. This conversion helps in supporting sleep. The presence of his amino acid can provide a feeling of satiety. 

White Kidney Beans 

White kidney beans are cream-white colored and kidney-shaped beans mainly seen in America. It hinders the process of starch getting converted into fat. It reduces appetite in humans, generally.

Lemon Balm Leaf

Lemon Balm is another major BURN PM ingredient that helps the body to rest and sleep more and thus lowers the level of cortisol in the body. Thus it reduces stress and anxiety. Increases in sleep and less cortisol in the body lead to the body acting like fat-burning machinery leaving behind its fat-storage mode. 

Saffron Flower 

Saffron is an autumn flower known for its culinary uses and its role of being a spice. It contains antioxidants such as crocetin and crocins. It supports the body to be in a healthy weight range. This is done by controlling appetite. 

Green Coffee Bean Extract

The green coffee bean is a form of coffee bean that is raw and unroasted. It is present with compounds that prevent fat accumulation in different parts of the body. Raw beans are used because they contain Chlorogenic acid in it which can increase the fat-burning process

The other important BURN PM ingredients are Dandelion root, Melatonin, and Vitamin D3 (Cholecalciferol).

The Working Mechanism Of BURN PM Fat-Burning Formula

BURN PM weight management formula works by switching the body into its fat burner mode. The working mechanism of the supplement can be broadly classified into two. One, is the secretion of the hormone, Leptin. Two, the functions that this hormone carries after it gets produced in the body. 

What is Leptin? And what does Leptin do? These might be the two questions that you might probably wonder about now. Read about that in the very next sentence.

Leptin is a fat-melting hormone that eviscerates the extra fat in the body. However, for this hormone to get produced naturally, a certain specific environment has to be there in the body. The most important one is sleep. Leptin is produced when you get enough sleep and the body is relaxed and well-rested. By the presence of the sleep-boosting ingredients, the supplement promotes sleep, which leads to the synthesis of Leptin. 

Leptin gets produced in the body. What now? Leptin balances the hunger levels in the body and does not let the body send out impulsive hunger triggers. So when this hormone is produced it means that the body has gotten enough and healthy sleep. Therefore the levels of stress are also lowered. This leads to the reduction of another hormone in the body, namely, Cortisol, the real antihero that forms when there is unrest and causes further unrest, stress, and lack of sleep. 

Benefits Of Using BURN PM Dietary Capsules

Some of the major benefits offered by the formula are listed in this section of this BURN PM review:

BURN PM Benefits

Supports healthy metabolism – BURN PM supplement supports optimal metabolism. It is done by converting all the stored-up energy, in the form of fat reserves, to the energy that can be burned. Through this process, more and more fat accumulations in the body will be burnt up.

Suppresses appetite – The hunger and cravings that you get on a daily basis have to be controlled. When you get more cravings, you will proceed to eat more food. When this is stopped the extra and unhealthy calorie consumption will be stopped. It gives a feeling of satiety. 

Supports sound sleep – As BURN PM dietary supplement works to get rid of the extra fat when you sleep, good sleep has to be promoted. You will get a night of deep and undisturbed sleep, you will not be walking up from sleep every now and then. Therefore, when you wake up the next day after a good night’s sleep you will feel more energized.

Reduces stress  – The stress and anxiety that some feel is reduced. This is done by lowering the level of cortisol in the body, the stress hormone. This supports the health of the brain. When there is no stress, you get more sleep, thus more energy and it repeats as a cycle. 

Pros And Cons Of BURN PM Formula

BURN PM sleep support formula has both pros and cons. Go through it to find out for yourself whether the supplement has more pros than cons. Read each point to find out how you will be affected due to these.


  • All natural formula
  • Easy-to-take capsules 
  • Research-backed ingredients
  • No stimulants
  • No toxins 
  • No preservatives
  • Positive customer reviews


  • Can not be used by people below the age of 18
  • Purchasing option is restricted to the official website only 

BURN PM Dosage And Instructions To Use

BURN PM fat-burning formula comes in a capsulated form in bottled packages. 2 capsules are to be taken, at night. It is advised to take the BURN PM capsules with a glass of water. Make sure that you take enough water for both capsules to reach down to the stomach and to avoid any reflex actions. 

BURN PM Supplement Facts

You are not supposed to take BURN PM pills in the morning or at noon. It is because this supplement supports weight loss by promoting sleep. The fat-burning process takes place when you sleep. So taking that in the daytime can make you sleepy, whereas, at night, you can get a sound sleep. 

Are There Any Side Effects Associated With BURN PM?

BURN PM is considered a herbal weight-loss formula. The ingredients used in its composition are herbal and minerals that are obtained from nature in their purest form. There are no BURN PM ingredients that alter the natural working mechanism of the body.

The supplement will enhance sleep at night, but will not make you sleepy, or dizzy when you wake up the next morning. Also, it acts as a natural gut health support. There are no GMOs, toxins, or stimulants used in its composition. 

Note: Make sure that you are, in case, not allergic to any of the ingredients used in BURN PM. 

BURN PM Comparison With An Alternative Weight Loss Formula

Let’s see how BURN PM stacks up against one of the other popular weight management supplements.

Supplement Form
Green Coffee Bean Extract
positive customer reviews
Supplement Form
Green Coffee Bean Extract
positive customer reviews
Supplement Form
Green Coffee Bean Extract
positive customer reviews

When Will BURN PM Start To Show Its Result?

BURN PM dietary tablets are nutritional support for weight loss. Generally, you can expect results within two to three months of using the supplement. That is a typical time period that the seller asks the customers to use it for. However, it is not ideal to take that as the final word. Do not be surprised if you are able to notice that you have noticed a few pounds even before that. Because that has happened with some other users as their bodies adapted to the supplement quicker. 

So, you can use the BURN PM supplement for this much amount of time, and if you do get results you can prolong the usage. But if you have got no results at all, then you can proceed to opt for the refund policy, the details of which are detailed in a further section. 

BURN PM Customer Reviews And Feedback: Is It All Positive?

Going through the BURN PM customer reviews provided by the users it was known that the supplement resulted in weight loss. From the reports, it was evident that the customers have had some kind of changes.

While some of them with a short period received noticeable changes others had to use it for a few more couple of weeks. The results that you are going to get will be according to your body type. 

Therefore, go through the BURN PM customer reviews, but do make up your mind that the same will happen to you too within the same period of time. 

How To Order BURN PM? Pricing And Availability 

BURN PM weight loss supplement can only be bought from its official website. It is not available in any other e-commerce platforms or retail stores. Below given are the only prices for which the seller has made the bottles. These are the one-time delivery prices:

49 US dollars per bottle – 30-day supply – 1 bottle

44 US dollars per bottle – 90-day supply – 3-bottle package

32.50 US dollars per bottle – 180-day supply – 6-bottle package

In addition to this one-time delivery, there is another option to buy BURN PM. That is, you can choose to subscribe to the supplement. In this, you will be enrolled in the AutoRefill option and will get a new bottle every month. When you subscribe, the price that you have to pay per bottle is 41 US dollars. The subscription can be canceled anytime. 

BURN PM sleep-enhancing formula comes with a 100% lifetime money-back guarantee. That is, you can buy the supplement and use it for the seller’s recommended time period. As the case of each user can be different, you can give it more time if you want to. If you end up not getting the results that you expected or did not get a result at all, you have the refund option. There is no last date within which the money-back request has to be made. 

Final Verdict: BURN PM Reviews

On going through this BURN PM review, it is clear that it is a natural weight loss supplement that supports sound sleep. It is thermogenic that heats up the rate of metabolism in the body and thereby removes the fat from the body. Using BURN PM tablets can have other health benefits such as more energy, and less stress and anxiety.

It is made using natural ingredients such as plant extracts, and amino acids and is manufactured in a lab facility inside the U.S. BURN PM weight management supplement can be bought via a one-time payment plan and also a subscription-based plan.

Considering all these, it seems like a worthwhile supplement. You have access to a money-back guarantee when you buy this from the BURN PM official website. 

BURN PM – Overall Weight Management Supplement Score

BURN PM is a weight loss supplement that burns fat when you sleep. This can help you to increase energy, suppress your appetite, reduce stress, enhance mood, give you a feeling of satiety, and much more.

Robert McNally

BURN PM Supplement Score
Result expected

Overall Score

Based on the effectiveness and quality standards, BURN PM can be considered a reliable weight management supplement to purchase, and the overall score is given below:



1. Does BURN PM contain gluten?

No, BURN PM supplement does not contain gluten. It is labeled as gluten-free in its supplement facts label. Therefore, any worries associated with gluten have not been raised when it comes to this one. 

2. Is it a subscription-based supplement? 

There is an option to subscribe to the supplement, which is optional. There are also options to pay the price and then buy the formula. When it is subscription-based each month, you will get a new supply, until you cancel it.

3. How can I cancel my subscription?

You can cancel your subscription anytime. If you want to do that you can visit the official website of the supplement and send a mail requesting subscription cancellation to the mail provided in the subscription field, [email protected], which is the same as the BURN PM support team mail id. 

4. Do I have to avoid smoking while taking BURN PM capsules?

It is advised to not smoke at all when you take BURN PM dietary capsules. The same is the case with every other dietary supplement. If you have been having the habit of smoking for a considerably long time and are at risk of having withdrawal symptoms, then you have to take time to quit. Start taking the supplement only after that. 

5. Does the BURN PM weight loss supplement contain caffeine?

One of the BURN PM ingredients is a Green coffee extract, which means the raw coffee bean. That is the coffee bean that is not roasted. Therefore if you have any concerns with the presence of caffeine, keep this in mind and take an informed decision. 


  1. CDC(n.d) Healthy Weight, Nutrition, and Physical Activity Available online at: https://www.cdc.gov/healthyweight/losing_weight/index.html
  2. Better Health Channel(n.d) Weight loss – a healthy approach Available online at: https://www.betterhealth.vic.gov.au/health/healthyliving/weight-loss-a-healthy-approach
  3. National Library of Medicine(n.d) Weight-Loss and Maintenance Strategies Available online at: https://www.ncbi.nlm.nih.gov/books/NBK221839/


Dr. Jun Ren is a dedicated and experienced registered dietitian and nutritionist who is committed to helping people achieve their health goals through personalized nutrition plans. With a passion for promoting healthy eating habits and preventing chronic diseases, Dr. Ren has been able to assist numerous clients in improving their overall quality of life.

Leave a Comment