What Are The 4 Warning Signs Of A Damaged Liver? Don’t Miss These Vital Warning Signs


Undoubtedly, the liver is one of the most important organs of the human body. The responsibility of a liver is to do multiple functions including synthetic and metabolic functions.

Therefore it becomes very important to know all the warning signs of a damaged liver to avoid any sort of inconvenience. 

Read on to be aware of the various signs of liver disease that you might experience at any time. If you can identify the disease at the right point of time then it will be easier for you to control it.

4 Warning Stages Of Damaged Liver

If you are in doubt that may be your liver has been damaged, it’s vital to take instant action to stop further damage and seek medical assistance immediately. Let’s discover some major warning signs you should be aware of. 

Warning Stages Of Damaged Liver

Vomiting Of Blood

In cirrhosis, if the liver patient has developed blood vomiting that requires emergency care immediately, without any delay.

The decline in health in chronic liver failure can be slowed down until and unless a dramatic event occurs, including passing bloody stools or vomiting blood.

Bleeding from varicose veins in the stomach and esophagus is the common reason for blood in the stool or vomit. 

Frequent Bleeding And Bruising

Bleeding and Bruising easily after injuries can be a sign of an unhealthy or damaged liver. This might occur because of the lack of particular proteins required for clotting blood.

Blood pools under the skin, causing bruises. When bruises first appear, they can be blue, black, purple, and brownish in color.

Spider Angiomas

If you notice small capillaries, in the shape mostly like spiders, under the skin on your legs and face, then immediately you have to check for liver disease.

This condition arrives because of higher levels of estrogen, thereby implying the improper functioning of the liver in the metabolism of hormones.

Spider angiomas are more common in people who are suffering from liver disease caused by alcohol than in humans who don’t have a liver disease called cirrhosis by alcohol. 

Itchy Skin

One of the most common indications of liver disease or damaged liver is itchy skin. If you are suffering from an itchy skin problem, then it may be a sign of obstructive jaundice.

Several pathologies can be a reason behind it- stones in the bile duct, cancer of the bile duct or of the head of the pancreas, and primary biliary cirrhosis.

Usually, there is no rash associated with itching caused by liver disease. But excessive scratching can cause redness, irritation, and infection.

How To Reverse Or Avoid Liver Damage

Now that you know the warning signs of liver damage, let us understand the ways to reverse or avoid liver damage. 

  • Avoid Alcoholic Beverages: Excessively consumption of alcoholic beverages can cause multiple liver-related diseases which if left unnoticed can cause serious complications. But still, if you consume alcohol sometimes, ensure to drink enough water to flush out toxins and keep your body hydrated. 
  • Do Not Intake Vitamin Supplements Excessively: While vitamin supplements, help us in getting all the essential nutrients in our body, consuming them excessively can hamper the functioning of the liver. Always seek help before having any such vitamin supplements.
  • Avoid Smoking: We all are aware of the fact that smoking affects our lungs and can cause cancer. But excessively smoking can damage our liver too. These nicotine-based cigarettes raise the fat content of the blood, while the liver is functioning really hard to remove toxins created by cigarettes.
  • Eat Healthy: By eating healthy options, you can maintain a healthy lifestyle as well as help your liver stay healthy. The food that you must include in your diet for the liver are: 
  • Citrus fruits help to remove toxins from the liver. 
  • Nuts to decrease cell damage. 
  • Probiotics, strengthen gut health and improves the assimilation of fats. 
  • Turmeric helps in reducing inflammation of the liver.

Bottom Line

While being much aware of the warning signs of damaged liver is important, it is equally vital to know and apply changes in your life to reverse liver damage. 

We would suggest you seek help from a liver specialist if you are experiencing any of the above-mentioned warning signs. 

If you still have any doubts regarding this topic, feel free to ask us in the comments section below.

Dr. Jun Ren is a dedicated and experienced registered dietitian and nutritionist who is committed to helping people achieve their health goals through personalized nutrition plans. With a passion for promoting healthy eating habits and preventing chronic diseases, Dr. Ren has been able to assist numerous clients in improving their overall quality of life.

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