10 Root Causes Of Fibromyalgia: From Genetics To Lifestyle


Rheumatic diseases are extremely painful. The reason is simple. It affects our joints and muscles which are extremely sensitive. It renders us helpless and a life full of agony.

Fibromyalgia is one such condition. Like most conditions, this one too has many causes and through this blog, we aim to look at the major 10 of them. Knowing the cause is extremely important for proper treatment.

What Is Fibromyalgia?

Any pain is unbearable. Now imagine having to sense pain in a worse way than most. If you are wondering if such a condition exists then we are here to affirm its presence.

Root Causes Of Fibromyalgia

Fibromyalgia is a condition that causes excruciating pain in the person that ends up changing their whole lifestyle including mood. While the scientists are yet to zero in on a pain point, they have established that women are at a higher risk of developing this fatal ailment.

Unfortunately, there is no cure for the condition itself. However, pain management is possible if the cause is known.

Symptoms Of Fibromyalgia

Fibromyalgia is difficult to diagnose and manage since its symptoms can range from mild to severe and from person to person.

A person’s capacity to go about their everyday life and interact with others, both at work and in their personal lives, can be severely impaired by this illness. In order to recognize and treat fibromyalgia effectively, it is essential to become familiar with its symptoms.

📌 Unfathomable Pain

We believe this explains itself. If you are experiencing pain and yet don’t know where it hurts, chances are you have Fibromyalgia. The pain can affect anywhere in the body and yet feel everywhere.

📌 Less To No Energy

This is correlated to the first symptom. When it hurts, you cannot expect to have the energy to even drink a sip of water. This is true in the case of Fibromyalgia.

📌 Cognitive Impairment

Since the pain triggers our brain all the time, concentration, memory, sleep, and basic functions take a hit. Those with Fibromyalgia are often known to have a desolated life rather than a fruitful one.

Albeit seldom, some people have undergone other symptoms like frequent abdominal pain, constipation, sensitivity to light or sound, and swelling.

Causes Of Fibromyalgia

Several potential factors have been implicated in the development of fibromyalgia. Understanding the underlying causes of this condition is crucial for effective management and treatment. Now let’s look at the 10 root causes of the condition.

📛 Genes

Though researchers are speculating, if your family members have it, you are in likelihood to have it as well. Scientists are finding the gene specifically responsible for it.

📛 Other Illness

Fibromyalgia can be a problem for some who have gone through painful infections. People also attribute its existence to depression, anxiety, cysts, or headaches.

📛 Stressors

Significant events that are physical or mental can be a reason for the flaring up of fibromyalgia. It can be accidents or traumas. 

📛 Medicines

As seen on multiple occasions, Fibromyalgia can be triggered by some medications like antidepressants, analgesics, and NSAIDs.

📛 Being Injured

An injury can be the major cause of Fibromyalgia. It can show up in people who sustained nasty falls or fractures.

📛 Hormonal Changes

Hormones have a major part to play in all our bodily functions. Most of the diseases result from the increase or decrease of hormones. It is important to contact your health provider and make sure your hormonal levels are optimum at all times.

📛 Environmental Causes

Many patients have reported having developed Fibromyalgia during cold temperatures. It could be because of all the infections our body can go through during that time.

📛 Diet

Whatever you eat will show up in your body so it is key that nutritious food items like veggies, fruits, and meat are a part of your daily food routine.

📛 Neural Misfires

Some patients showed improper neural channels while transmitting pain. This distinction might be something that causes the condition.

📛 Irregular Routines

Due to our current lifestyle, many of us have a messed up circadian clock. Open to discussion, some think our daily routines might increase our chances of being Fibromyalgic.


Since there is no fixed cure, it depends on the severity of the symptoms one experiences. Many people use antidepressants, OTC medicines, or aspirins to gain relief from the pain. Physical therapy can help people develop some techniques to alleviate pain.

Yoga and meditation can also play an important role in finding some balance in a chaotic environment. It is also advised that patients seek counseling or therapy to deal with cognitive problems.

When To Seek Medical Help?

If all the symptoms persist to the point that disrupts your daily chores, you should see a doctor. Typically fibromyalgia shows up with something else as an underlying cause so do not hesitate to visit ER when needed.

Dr. Jun Ren is a dedicated and experienced registered dietitian and nutritionist who is committed to helping people achieve their health goals through personalized nutrition plans. With a passion for promoting healthy eating habits and preventing chronic diseases, Dr. Ren has been able to assist numerous clients in improving their overall quality of life.

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