Top 9 Home Remedies For Receding Gum Infection


Gingival recession, commonly known as receding gums, presents a perplexing dental dilemma. This ailment occurs when the gum tissue stealthily withdraws, revealing more of the tooth and its root.

Receding gums can bring forth unwelcome consequences, such as heightened tooth sensitivity, an escalated risk of cavities, and, in extreme cases, tooth loss. Gum infections are often the culprits behind this dental conundrum, causing both pain and aesthetic concerns. The good news is that there are numerous effective home remedies that can abate receding gum infections and foster comprehensive oral well-being.

Embracing The Ancient Wisdom Of Oil-Pulling

Oil pulling, an age-old Ayurvedic ritual, involves the mysterious act of swishing a tablespoon of either coconut or sesame oil into your mouth for a mystifying span of 15-20 minutes. This arcane remedy is renowned for its capacity to vanquish malevolent bacteria lurking within your oral domain, bestowing favor upon your dental health. The oil, like a magician, becomes a natural detoxifier, slyly extracting toxins and bacteria from the shadows of your gums. In its wake, it leaves behind a terrain where the risk of infection and inflammation is decidedly diminished.

Embracing The Ancient Wisdom Of Oil-Pulling

A Saltwater Elixir

A concoction of salt and water emerges as an unsung hero, concealing its potential behind a simple facade. Dissolve a mere half-teaspoon of salt within a glass of tepid water, employ it as a mouthwash, and watch the magic unfold. The salt’s powers come to life, deftly diminishing inflammation, offering solace to vexed gums, and shaping an environment where harmful bacteria find it laborious to flourish.

Aloe Vera: Nature’s Veil of Mystery

Aloe vera, with its cryptic healing and soothing attributes, takes center stage as an impeccable remedy for gum infections. Apply the mystical aloe vera gel directly to your gums and administer a gentle massage. Aloe vera harbors the power to reduce inflammation and expedite the healing process of wounded gum tissue, erecting formidable defenses against the relentless march of gum recession.

Turmeric’s Charm

Turmeric, a natural agent boasting both anti-inflammatory and antiseptic attributes, steps into the spotlight. Forge a mystifying paste by blending turmeric powder with water and applying it to your gums. Allow it to linger for an ephemeral span, and then rinse. The outcome is a reduction in gum inflammation and the unceremonious banishment of infection, paving the path to overall gum well-being.

The Elixir of Green Tea

Green tea conceals its secrets behind a veil of antioxidants and anti-inflammatory properties. Imbibing green tea or employing it as a mouthwash serves as an elixir for gum health, safeguarding the realm from the encroachment of infections. The antioxidants in green tea form an invisible shield, defending your gums from harm and nurturing the healing process.

Green tea

Clove Oil: A Mysterious Ally

Clove oil, bearing hidden analgesic and antibacterial prowess, takes the stage as a mysterious ally. Gently administer a small dose of clove oil to the afflicted gums with a touch of intrigue, using a cotton ball as your instrument. The result is relief from gum pain and the elusive battle against infection. Clove oil’s antibacterial properties serve as a sentinel, warding off further infection and reducing discomfort.

The Secret of Vitamin C-Rich Foods

Foods brimming with vitamin C, such as oranges, strawberries, and kiwi, possess the hidden ability to fortify your immune system, lending gum infections no quarter. By including these clandestine vitamin C-rich foods in your diet, you foster gum health and diminish the threat of receding gums. A robust immune system stands as the guardian of gum health and a protector against lurking infections.

The Riddle Of Proper Oral Hygiene

Prevention proves paramount in the battle against gum infections and receding gums. Upholding proper oral hygiene, a ritual encompassing the esoteric arts of brushing, flossing, and the deployment of antibacterial mouthwash, conceals the secrets to preventing gum infections from manifesting. Sound oral hygiene expels malevolent bacteria and plaque, two hidden culprits in the saga of gum maladies.

The Gentle Brush And The Soft Toothbrush

Utilizing a toothbrush graced with soft bristles and embracing gentle brushing techniques offers a cloak of protection to your gums. Aggressive brushing, a silent contributor to gum recession, should be eliminated from your oral regimen. Gentle care stands as a guardian against the specter of additional irritation and harm to your gums.

A Dentist’s Insight

The role of regular visits to your dentist cannot be overstated in maintaining healthy gums. Your dentist, a trusted sage in the realm of oral mysteries, can discern and address gum quandaries in their nascent stages, delivering professional solutions as needed. Their arcane powers encompass professional cleanings and meticulous checkups, ensuring that any anomalies are apprehended and managed promptly. In doing so, the progression of gum disease and infections is thwarted.


Receding gum infection is a dental issue that should never be underestimated. While home remedies proffer respite and bolster gum health, a consultation with a dentist should be sought if gum infection suspicions arise or receding gums become evident. A fusion of these cryptic home remedies with professional dental care can facilitate the maintenance of gum health, promising a smile that radiates beauty. Heed this counsel and cherish the knowledge that prevention, rooted in the esoteric rituals of oral hygiene, safeguards your gums against the shadows of infection and recession, securing your oral well-being for generations to come.


Q1: What could be causing my gums to recede?

Gum recession can happen due to various reasons, including gum infections, brushing too vigorously, neglecting oral hygiene, genetics, hormonal changes, and smoking.

Q2: How can I tell if I have gum recession or a gum infection?

Keep an eye out for signs like exposed tooth roots, increased tooth sensitivity, and your teeth looking longer. Gum infections may show symptoms like redness, swelling, tenderness, and bleeding when you brush or floss.

Q3: How often should I use these home remedies?

The frequency of these remedies can vary. For oil pulling, aim for once a day. Saltwater rinses can be used daily or as needed. Aloe vera gel and turmeric paste can be applied a few times a week. It’s best to create a routine that suits your needs.

Q4: Can I replace professional dental care with these remedies?

While home remedies can be effective in managing gum infections and promoting gum health, they should complement, not replace, professional dental care. Regular dental checkups are essential for a comprehensive evaluation of your oral health.

Dr. Jun Ren is a dedicated and experienced registered dietitian and nutritionist who is committed to helping people achieve their health goals through personalized nutrition plans. With a passion for promoting healthy eating habits and preventing chronic diseases, Dr. Ren has been able to assist numerous clients in improving their overall quality of life.

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