Curled Toe Nails: Common Causes


Our toes, frequently neglected in our everyday lives, play a pivotal role in keeping up, adjusting, and providing bolster for the body. In any case, toenail issues, such as curled toenails, can be a source of distress and influence not only our well-being but also our self-esteem. In this comprehensive article, we are going to dig into the causes, side effects, and different treatment alternatives accessible to address curled toenails.

Causes Of Curled Toe Nails

  • Ingrown Toenails: Ingrown toenails are among the most common offenders behind curled toenails. They happen when the edge of the toenail develops into the encompassing skin, causing torment, redness, and irritation. Disgraceful nail trimming, wearing tight shoes, or supporting an injury to the toe are common components contributing to ingrown toenails.
  • Genetics: In a few instances, hereditary qualities may be to blame for curled nails. If other family members have experienced comparable issues, hereditary qualities likely play a noteworthy role in this condition. Hereditary inclination can lead to nails normally developing in a bent or curled fashion.
Causes Of Curled Toe Nails

  • Improper Footwear: Wearing ill-fitting shoes with a limited toe box can apply weight to the toes, constraining the toenails from developing internally or upward, resulting in a curled appearance. Awkward or tight shoes can worsen the problem.
  • Trauma or harm: Physical injury to the toenail, such as stubbing the toe or dropping an overwhelming question on it, can cause harm to the nail lattice. When the nail lattice is influenced, unpredictable nail development, counting twisting, can occur.
  • Fungal Contaminations: Contagious contaminations of the toenails, like onychomycosis, can mutilate the shape of the nail. As the contamination advances, the nail may end up thicker, brittler, and more inclined to curl.
  • Aging: As we age, changes within the connective tissues and nail network can result in changed nail development designs. This will lead to the advancement of curled nails, especially in more seasoned individuals.

Symptoms Of Curled Toe Nails

In addition to understanding the causes, recognizing the indications of curled toenails is basic for opportune intervention.

  • Pain and distress: Curled toenails regularly lead to torment and inconvenience, especially when weight is connected to the affected area.
  • Redness and Irritation: Ingrown toenails can cause the encompassing skin to become ruddy and aroused, demonstrating a fundamental problem.
  • Infection: On the off chance that cleared out untreated, ingrown toenails can become contaminated, with side effects such as discharge, expanded torment, and a foul odor.
  • Changes in Nail Appearance: Curled toenails can change the appearance of the influenced nail, making it appear mutilated, thickened, or discolored.
  • Difficulty in Strolling: Extreme cases of curled toenails can prevent ordinary strolling and physical exercises due to torment and discomfort.

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Treatment Choices For Curled Toe Nails

Addressing curled toenails depends on the seriousness of the condition. Here are a few treatment choices to consider:

  • Proper Nail Trimming: To anticipate and lighten curled nails, it is important to trim your nails accurately. Cut your toenails straight over and dodge adjusting the corners to decrease the chance of ingrown toenails.
  • Footwear Choice: Select shoes that fit well and have an open-toe box to permit your toes to spread. Dodge shoes that press or contract your toes.
  • Maintain Great Foot Cleanliness: Keeping your feet clean and dry can help avoid parasitic contamination, which will lead to curled toenails.
Treatment Choices For Curled Toe Nails

  • Seek Proficient Offer assistance: If you’ve got extreme ingrown toenails or other fundamental conditions, counsel a podiatrist or a healthcare professional. They can give appropriate treatment options, such as nail braces, fractional nail evacuation, or anti-microbial for infections.
  • Orthotics: In a few cases, orthotic gadgets or custom insoles can offer assistance in rectifying stride issues or foot deformations that contribute to curled toenails.
  • Nail Conditioners: Over-the-counter nail conditioners or creams can be utilized to help relax thickened nails in cases of contagious infections.
  • Nail Surgery: In serious cases of curled nails, your healthcare professional may prescribe nail surgery to forever address the issue.


Curled toenails can be awkward and sometimes agonizing, but understanding the causes and recognizing the indications is the primary step toward viable treatment and anticipation. Legitimate foot care, including nail trimming, wearing comfortable shoes, and seeking proficient direction when required, can go a long way in tending to and preventing curled toenails. In case you have determined extreme issues with your toenails, it is basic to allude to a healthcare professional for appropriate assessment and treatment to guarantee your feet stay solid and pain-free.


Q1: What exactly are curled toenails, and why do they happen?

The toenails could curl, which means that they grow in a curve as opposed to a straight line. These may be due to many causes, like toenail problems, genetic complications, using different types of shoes, and even aging.

Q2: Could you explain what an ingrown toenail is and how it contributes to curled toenails?

An ingrown nail occurs when the edge of your toenail grows under the skin next to it, which is referred to as an ingrown toenail. Nevertheless, this can lead to pain or swelling that is usually also associated with bent or curved nails. It commonly occurs when one gets an ingrown toenail.

Q3: What steps can I take to prevent curled toenails?

Appropriately cut nails straight across and then square off the corners. Additionally, it would be wise to wear appropriate footwear. Such situations can be avoided through proper foot care, cleanliness of feet, and maintaining good foot health in general.

Q4: Do you know of any genetic linkage for this type of toe malformation or deformity?

Yes, genetics may play a role in the case of curled toes. This could be due to a genetic predisposition since there are other related cases in your family.

Q5: What are the typical symptoms of curled toenails?

These symptoms may include pain, soreness on the nail, infection, difficulty walking, redness, swelling, and so forth.

Dr. Jun Ren is a dedicated and experienced registered dietitian and nutritionist who is committed to helping people achieve their health goals through personalized nutrition plans. With a passion for promoting healthy eating habits and preventing chronic diseases, Dr. Ren has been able to assist numerous clients in improving their overall quality of life.

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