5 Best Ashwagandha Supplements For Reduced Stress And Anxiety


Our current world is expanding so rapidly that it has the power to impact us in many ways. This growth helps us in several ways but also affects us negatively leading to the depletion of our mental as well as physical health. Our lifestyle has become so unhealthy that every 8 out of 10 people are suffering from one or other health conditions. 

This stressful life leads to increased stress and anxiety among people which often paves the way to developing mental issues like depression, and so on. The memory power of people is also fading and it becomes very difficult for many of them to recall things even for people at a young age. Unhealthy sleeping patterns and trouble sleeping are also common these days. 

Ashwagandha or withania somnifera is a shrub that has proven benefits to deal with almost all the above-mentioned issues. It is a natural stress reliever that can deal; with anxiety and depression issues. It promotes good quality sleep and makes you feel more calm and relieved. This ingredient is also beneficial in boosting your memory and brain functions. Here are some of the Best Ashwagandha Supplements that are effective and can benefit your health problems.

Top Ashwagandha Supplements Of 2023 – Our Reviews & Ratings

Having known about the benefits of ashwagandha, many products and supplements have been launched that claim to provide you with the benefits of pure ashwagandha. Today, through this review, I am attempting to bring out the truth behind some of the ashwagandha supplements by studying each of them in detail and noting down the collected information. 

For this purpose, I have chosen 5 supplements from among the heap of Ashwagandha supplements in the market. This selection is based on the authenticity that I feel by looking at the official website, outer packaging, and the hype these supplements have received since their launch. 

5 Best Ashwagandha Supplements

The supplements taken for analysis are science natural supplements ashwagandha, goli nutrition ashwagandha gummies, nutririse ashwagandha, Thorne Memoractiv, and Himalaya organic ashwagandha. Each of its benefits, pros and cons, ingredient list, pricing, refund policy, and availability will be explained through which you can go in detail. This review aims to make you able to conclude which supplement to purchase if you are on the verge of purchasing an ashwagandha supplement. 

So keep on reading to know more about the Best Ashwagandha Supplements. 

1️⃣ Science Natural Supplements Ashwagandha

Science Natural Supplements Ashwagandha

Science Natural Supplements Ashwagandha is a dietary supplement that is formulated with the benefits of ashwagandha to reduce stress and improve the quality of your life. It helps in the promotion of better quality sleep. It boosts your overall energy and makes you more lively. This supplement is also effective in supporting healthy blood sugar and cholesterol levels. 

Science Natural Supplements Ashwagandha Ingredients List

This supplement is made by fusing 2 powerful ingredients. The 2 key ingredients are given below along with their benefits. 


Ashwagandha helps in relieving stress and anxiety. It naturally improves the quality of your sleep and boosts energy levels. It enhances the testosterone level and promotes sperm health. 

Black pepper

Black pepper helps in treating depression. It can improve digestion and also help in aiding weight loss. 


Benefits Offered By Science Natural Supplements Ashwagandha

You can use this supplement regularly to achieve certain benefits which are given below. 

  • Reduce stress and anxiety.
  • Promote better quality sleep.
  • Boost your energy level and support weight loss. 
  • Healthy immune system. 

Pros And Cons Of Science Natural Supplements Ashwagandha

  • Cruelty-free.
  • Third-party tested.
  • GMO free.
  • 180-day money-back guarantee.
  • Affordable pricing. 
  • Use of natural ingredients.
  • Replicas are available.
  • Easily ran out of stock.

Science Natural Supplements Ashwagandha Price Details And Refund Policy

This supplement is available at a budget-friendly price. The current Science Natural Supplements Ashwagandha price deals are mentioned below.

  • Buy 1 get 2 free-$49+shipping charge.
  • Buy 2 get 4 free-$98+free shipping.

This supplement comes with a 100% money-back guarantee. You can try the supplement for the first 1870 days and check if there are any positive results. If not, you can let the seller know about this and your full amount will be refunded. 

2️⃣ Goli Nutrition Ashwagandha Gummies

Goli Nutrition Ashwagandha Gummies

Goli Nutrition Ashwagandha Gummies is one of the Best Ashwagandha Supplements and it is a completely plant-based supplement that provides you with several health benefits. It helps in improving your memory. This formula reduces stress and makes you calm with an enhanced mood and improved sleep quality. It helps in strengthening your muscles and increases your endurance. This supplement is vegan and is also free of GMOs. It is also gelatin-free. 

Goli Nutrition Ashwagandha Gummies Ingredients List

This supplement is made using high-quality and effective ingredients. The major ingredients used in the making are as follows.

Ashwagandha Root Extract

Ashwagandha promotes relaxation and improves the overall quality of life. It helps in promoting better quality sleep

Organic tapioca syrup

It helps in reducing allergies and irritations. 

Malic acid

It helps in preventing the chance of developing kidney stones by increasing the pH of the urine. 

Other ingredients like citric acid, organic sunflower lecithin, sodium citrate, fruit, and vegetable juice, and pectin are used in this formula.

Benefits Offered By Goli Nutrition Ashwagandha Gummie

The benefits offered by this supplement are listed below in bullet points.

  • Strengthen muscles. 
  • Improve memory. 
  • Reduce stress and promote calmness and relaxation. 
  • Provide good quality sleep. 
  • Supports fast recovery after exercise. 

Pros And Cons Of Goli Nutrition Ashwagandha Gummies

  • Vegan formula.
  • Formulated as easy-to-use gummies.
  • Gluten-free and gelatin-free formula
  • Free of GMOs. 
  • Manufactured in an FDA-registered facility. 
  • Budget-friendly. 
  • Many imitations are available.
  • Stocks end up very fast. 

Goli Nutrition Ashwagandha Gummies Price Details And Refund Policy

Compared to other ashwagandha supplements in the market, this one is available for a cheaper price. However, the manufacturer doesn’t make any compromise on the quality of the supplement. One bottle of this supplement is available for $29.96

You can easily return the supplement, in case of any damage, broken seal, or any other quality issues. You can either return or replace the supplement as per your wish. 

3️⃣ NutriRise Ashwagandha

NutriRise Ashwagandha

NutriRise Ashwagandha is a proprietary formula that is formulated as easy-to-use capsules. This capsule can be effective in improving focus and concentration. It encourages healthy sleep and heightens your energy levels. It also deals with stress issues and promotes a healthy immune system. This formula is free of GMO, gluten, and dairy. It is also vegan so it is suitable for vegetarians. It is free of fillers, and artificial ingredients and is also third-party tested. 

NutriRise Ashwagandha Ingredients List

This Best Ashwagandha Supplements is a blend of powerful ingredients that are oven to support the overall health of your body in many ways. The NutriRise Ashwagandha ingredients are:

Ashwagandha root

Ashwagandha helps in treating sleep disorders. It can relieve stress and make you more relaxed. You will become free from the feeling of fatigue and tiredness because it can naturally increase your energy levels. 

Organic black pepper

Black pepper aids in weight loss. It can detoxify your body and flush out unwanted chemicals and toxins from the body by which it cleanses your intestine and stomach. 


Pullulan is used in this supplement to increase the moisture retention capacity. It also shows oxygen barrier property.

Benefits Offered By NutriRise Ashwagandha

With regular usage of this formula, you can experience the following benefits.

  • Lower stress level. 
  • Promote relaxation.
  • promote healthy and balanced cortisol levels. 
  • Better quality sleep.
  • Boost focus and memory

Pros And Cons Of NutriRise Ashwagandha

  • Use of no binders or fillers.
  • Vegan and vegetarian friendly.
  • No artificial ingredients are used.
  • Gluten-free.
  • Third-party tested.
  • non-GMO formula. 
  • Many replicas are available.
  • Easily gets out of stock. 

NutriRise Ashwagandha Price Details And Refund Policy

You can purchase 1 bottle of Nutririse Ashwagandha for $18.95. Some other offers and discounts are applied to the current pricing which makes it so affordable and available to almost all. 

Since this supplement is purchased from Amazon, this product has the same refund policy as that of Amazon. You can return or replace the item in case you have received any kind of damaged item. 

4️⃣ Thorne Memoractiv

Thorne Memoractiv

Thorne Memoractiv is a nootropic brain supplement. It assists in ameliorating brain health by boosting memory, clearing mental fog, and increasing focus and concentration. It is a dietary capsule that can promote the health of your eyes too. It balances your cortisol levels and thus deals with the stress in your body. It is made using premium ingredients in a facility that is strict and follows good manufacturing practices. 

Thorne Memoractiv Ingredients List

Thorne Memoractiv Ingredients used are all sourced naturally and are untouched by hand. They are given below with their benefits.

Ashwagandha extract

It helps boost memory and sleep and reduces stress and anxiety. 


It helps in improving digestion and also boosts energy levels. It can relieve the pain in your legs with blood vessel problems. 

Ginkgo Phytosome

Ginkgo phytosome is used in the treatment of memory-related issues. It also deals with blood disorders. Eye health and cardiovascular health are promoted with this ingredient. 


It helps in dealing with insomnia. It also helps in improving memory. 


Lutein has anti-inflammatory properties in it. It helps in relieving and treating age-related macular disease

Other ingredients like zeaxanthin and pure energy are also used in it. 

Benefits Offered By Thorne Memoractiv

The benefits offered by the Thorne Memoractiv supplement are listed below. 

  • Promotes brain health. 
  • Improve eye health
  • Reduce stress.
  • Enhance mood.
  • Boot focus and concentration. 

Pros And Cons Of Thorne Memoractiv

  • Easy to swallow capsules. 
  • Gluten-free.
  • Dairy-free.
  • Affordable pricing. 
  • Made using high-quality ingredients.
  • Manufactured in a CGMP facility. 
  • Replicas are readily available. 
  • Shortage of stocks. 

Thorne Memoractiv Price Details And Refund Policy

Thorne Memoractiv is available at an affordable price. The current price of this supplement is $64.98. Within the purchase of one bottle, you will get 60 capsules which is 30 servings. 

Thorne Memoractiv comes with a policy where you can return or replace the formula if it is in any kind of damaged condition. 

5️⃣ Himalaya Organic Ashwagandha

Himalaya Organic Ashwagandha

Himalaya Organic Ashwagandha is a herbal supplement that helps in relieving the stress in your body. It can raise your energy levels and make you more lively and vibrant. It assists in dealing with occasional sleeplessness and other sleeping disorders. This supplement has USDA certification and vegan capsules. It is also gluten-free. This supplement is available in capsule form and inside one bottle you will get 60 capsules. 

Himalaya Organic Ashwagandha Ingredients List

This formula is made as a unique blend of ashwagandha in different forms. Ashwagandha powder, ashwagandha root extract, and ashwagandha supercritical CO2 extract are also used in it. 

All these ingredients are proven to support healthy sleep. It reduces distractions and treats sleep disorders and insomnia. It improves memory and brain functions. It ameliorates energy levels. 

Benefits Offered By Himalaya Organic Ashwagandha

In this section, you will get to keno about the benefits this supplement will provide you with. 

Pros And Cons Of Himalaya Organic Ashwagandha

  • non-GMO verified formula. 
  • Made in a CGMP facility.
  • Dairy-free, soy-free, and corn-free, gluten-free. 
  • Additive-free.
  • Budget-friendly supplement. 
  • 100% plant-based capsules. 
  • Shortage of stock.
  • Counterfeits are available.

Himalaya Organic Ashwagandha Price Details And Refund Policy

To purchase Himalaya Organic ashwagandha, you will have to pay $28.99

This supplement is sold by the Amazon team. So, if there is any case of damage, you can contact the team or simply return or replace your item with a new one. 

Choosing The Best Ashwagandha Supplements: Factors To Consider

Supplements containing ashwagandha are extensively available these days. The increased production of such supplements is due to their known benefits. But choosing the most legit one among all is a difficult task. Before considering any dietary supplement, one must be aware and should go through some basic details which are given below. 

📍Ingredients Quality

It is really important to check if the supplement is made using natural ingredients and that they are of high quality. Customers should go through the ingredients list in detail before using it to ensure that there are no ingredients that are allergic to them. 

📍 Pricing and availability

You should check if the supplement is something that can be affordable to you. Also, remember that it is only a myth that only expensive supplements are effective. So make sure to consider the other aspects and purchase. Look into the delivery detail and ensure that the supplement that you are choosing has the delivery option to your address. 

📍 Safety standards

You have to go through available customer reviews and reviews about the supplement to ensure that there are no side effects mentioned. Also, getting a good idea about the manufacturing details will help. Check if it is made in a lab facility that is approved by the FDA and follows strict and sterile practices. 

The Science Behind Ashwagandha Supplement’s Benefits 

All 5 ashwagandha supplements taken for review are made using premium and effective ingredients. These ingredients are clinically proven to aid healthy memory, good quality sleep, and increased energy levels. Many scientific researches are done to verify this and many articles and journals on trusted sources are available to support this. One of them is listed below as an example. 

A study was conducted by the National Library Of Medicine under the title “ An Overview on Ashwagandha: A Rasayana Of Ayurveda. In this research paper, it was noted that ashwagandha is an effective ingredient that has anti-stress, anti-inflammatory, antitumor, and neuroprotective properties. This ingredient is used in the treatment of many diseases like dementia, Parkinson’s, memory-related issues, stress-related issues, and so on.

Tips For Taking Supplements

Ashwagandha supplements work well in your body if used consistently over a while. But to avoid any kind of irritation, bloating, gas trouble, and so on, it is better to take it along with a meal or at night. This is because the supplement might have a kind of sedative effect, by which you fall asleep faster and you get better quality sleep. But it should be consumed in the morning time if you are looking to explore its immune-boosting benefits. 

Wrapping Up!

Through this 5 Best Ashwagandha Supplements review, I have mentioned about 5 supplements in detail. These supplements are all rich in high-quality ashwagandha extract. Almost every supplement is manufactured in a CGMP-certified facility that is approved by the FDA. All the formulas are third-party tested and verified with no stimulants, gluten, Soy, dairy, or GMOs in them.

I have gone through each of the supplement’s customer reviews to know if it is worth all the hype. After the analysis, I came to know that each of these supplements is effective in boosting energy levels, promoting better quality sleep, and improving memory. I could hardly find any negative reviews for these supplements which in general asserts that these are effective ashwagandha capsules and formulas. 

All these supplements seem to be legit and are worth giving a try in my opinion.


1. Do these supplements contain any stimulants or toxins in them?

No, all the five supplements mentioned in this review are free of stimulants and other toxins, making them safe to use. 

2. Do I need to consult a doctor before taking them?

All of them are dietary supplements that can be consumed without the prescription of a doctor. But if you are someone having any known allergies or health conditions, consult a doctor and take the necessary medications. 

3. Do any of these supplements offer a 100% money-back guarantee?

Yes, the Science Natural supplement comes with a 100% money-back policy for 180 days. All other supplements only have return and replacement policies. 

4. Are these supplements available in local stores?

No, these supplements are only available on either the official website or the official website of Amazon. No local stores have got permission to sell this. 

5. Do these supplements contain gluten and soy in them?

No, all 5 supplements mentioned are free of gluten and soy. 

Dr. Jun Ren is a dedicated and experienced registered dietitian and nutritionist who is committed to helping people achieve their health goals through personalized nutrition plans. With a passion for promoting healthy eating habits and preventing chronic diseases, Dr. Ren has been able to assist numerous clients in improving their overall quality of life.

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