Miscarriage is a stressful and serious situation that can happen to any woman when they are going through pregnancy. Usually, miscarriage happens during the first trimester, and there are fewer chances in the second and third trimesters. It is because the baby stabilizes its position inside the womb and grows naturally with time. Besides, once … Read more
Magnesium is necessary for your body, just like other essential vitamins and minerals. Also, you can maintain a balanced level of magnesium in your body by eating foods like green leafy vegetables, nuts, and seeds. However, it may be surprising for you to know that many people have low magnesium in their bodies. Thus, those … Read more
Many people want a toned lower back as part of their fitness journey. Dealing with stubborn lower back fat is difficult, but specific exercises, perseverance, and a holistic fitness strategy may strengthen and tone. This comprehensive book covers eleven effective lower back fat removal and muscle-building workouts. While spot reduction is a myth, these activities … Read more
Lemon cucumber or The Cucumis Sativus the Latin scientific name is a refreshing and vibrant vegetable appreciated due to its taste as well as on account of numerous health benefits. It is a common richness of essential nutrients to your diet with an interesting twist in terms of color and shape it looks similar to … Read more
The simplest and most effective way to lose weight is undoubtedly to avoid consuming foods that promote fat storage. When you want to lose weight, you are often advised to follow a balanced diet. If you understand that your diet must be varied, what about the consumption of fruits during a diet? Knowing the fruits … Read more
Upper stomach fat is located under the skin, at the level of the stomach. Upper stomach fats are found around the abdomen and the viscera (content within the belly). These adipocytes or lipid cells become visible from the outside, that is to say, the belly is visible. Even if some people give them soft names, … Read more
People often opt for various practices to lose weight. Well, you have to understand that weight management is a complex process where you need to follow a proper diet while indulging in physical activities. This activity aims to maintain a core body temperature, which we call thermogenesis, which helps burn the extra calories and provides … Read more
Elevated levels of cholesterol in the body have been associated with several ailments – cardiovascular diseases, high blood pressure, stroke, etc. Those who suffer from high cholesterol often report headaches and dizziness. But, is there a direct link? Can high cholesterol cause headaches? We try to find out with an in-depth article that explores how … Read more
People keep chasing radiant and healthy-looking skin by trying different skincare routines and nutrition diets ever since. Fresh carrot juice is a new nutritional superstar that has been identified for its exceptional skin improvement abilities. Rich in vital nutrients and antioxidants, carrot juice is increasingly seen as a natural potion for achieving glowing and young-looking … Read more
When you want to live a healthy and happy life, you have to focus on your health first. Also, it is unfortunate that many who live a healthy lifestyle also suffer from different types of diseases. However, our medical science has evolved enough to identify and treat many serious health conditions. Thus, hysterectomy is one … Read more