Relation Between Skin And Gut Health: Do Probiotics Make Your Skin Glow?


Methodology

I think everybody has heard the term “You are what you eat”. This is 100% true when it comes to your gut health and the overall well-being of your body. The gut is where the food we eat gets broken down and all the nutrients get absorbed into the body that is essential for various functions. 

There are about 100 million neurons along the gut and produces various neurotransmitters that influence mood and satiety. 70 to 80% of the immune cells are placed in the gut. 

The imbalance of bacteria in the gut means that there is bad bacteria overgrowth in the gut. Some of the signs of gut imbalance are bloating, gas, irritable bowel syndrome (IBS), and weight fluctuations. People also experience irritability, mood swings, fatigue, and cravings. 

Only a few people are aware of the fact that gut health is interrelated with the health of the skin. When the relationship between the gut and the immune system gets affected, it can trigger the development of skin diseases or irritations. People can experience breakouts, skin sensitivity, signs of aging, and other skin conditions.

In this article on the relationship between Skin And Gut Health, we will look at why gut health is important for overall well-being and the different ways you can adopt to enhance gut health. 

The Gut-Skin Connection: Can Poor Gut Health Cause Skin Problems?

Gut-Skin Connection

The gut-skin connection of the gut-skin axis is the bifacial relationship between gut health and skin health. Various research has shown that when the gut is not functioning properly or the good bacteria are taken over by bad bacteria, the symptoms are reflected on the skin. The issue can vary from digestion to gut inflammation and we can notice the difference in our skin. 

So, you must be wondering how the Relation Between Skin And Gut Health are interrelated. Our skin goes through a vital process called skin turnover. It is when the old skin cells get replaced with new skin cells. The new cell is formed in the deepest layer of the skin or the epidermis called the stratum germinativum.

Each cell of the skin has a lifecycle and a lifespan. The process naturally occurs all over the body every 28 to 40 days. But as we age, it could take three times longer for the skin cells to turn over. 

One of the main reasons for the slowing of the process is declining gut health. When our gut is healthy, the skin turnover happens in a correct cycle. However, when the gut is over-dominated by bad bacteria, the process can turn slow and it also causes aging of the skin, acne breakouts, and other skin diseases. 

This happens because the gut is the core of the immune system. When there is an imbalance in the gut, cytokines are released in the body. Cytokines are proteins that help to control inflammation in the body. It attacks all the germs and the body enters a fight mode. As a result, people can feel sick or have other health issues. 

Impact Of Gut Dysbiosis On Skin

As mentioned above, many factors affect gut health. Some of them are stress, inadequate sleep, lack of physical activity, eating unprocessed food, smoking, and drinking. Some of the signs of poor gut health are gas, bloating, constipation, and heartburn. 

It is not only limited to digestive health, people also experience sleep disturbance or fatigue and have high stress levels or anxiety. Some people also experience infectious illnesses such as the common cold and fever. 

Signs of an unhealthy gut can be noticed on the skin as well. Rashes, acne breakouts, dryness, and inflammation are some of the signs that something is wrong in the gut. It can also lead to a breakdown of collagen which is important for maintaining healthy and young skin. 

Gut Dysbiosis On Skin

Benefits Of Improving Gut Health

A healthy gut is important for the overall well-being of the body. Let’s look at some of the benefits of maintaining a healthy gut

The gut is an important organ that regulates weight. When we have an unhealthy gut, it can in turn affect body weight. Some experience weight loss while some experience weight gain.

The gut is where various neurotransmitters meet and produce happy hormones such as dopamine, serotonin, and melatonin. They are important for maintaining a good mood and reducing stress and anxiety

An unhealthy gut can cause digestive issues such as indigestion, bloating, and stomach pain. This indicates the gut is not properly functioning and breaking down the food. 

Studies have shown that gut health is important for skin cell turnover and to maintain healthy skin. Unhealthy skin can cause a variety of skin conditions such as acne, dandruff, psoriasis, and eczema. 

To maintain a healthy gut it is important to eat healthy, get rid of a sedentary life, drink more water, get adequate sleep, eat fiber-content food, and manage stress levels. Probiotics also play an important role in increasing microbiomes in the gut. 

Probiotic supplements provide instant relief in making the gut environment healthy and safe. Neotonics has become the most demanded probiotic supplement that is said to improve not only gut health but also make the skin healthier. The formula contains 500 million units of bacteria and nine clinically proven ingredients that support healthy skin and healthy digestion. 

How Neotonics Promote Skin Health?

As mentioned, the Neotonics formula contains 4500 million good bacteria and nine potent ingredients that are natural and clinically proven and are proven to target the root cause of aging skin: the gut microbiome. 

In this Neotonics review, the supplement comprises components like babchi, inulin, dandelion, bacillus coagulans, fenugreek, lemon balm, organic Ceylon ginger, slippery elm bark, organic lion’s mane, and fennel.

Neotonics Supplement
Supplement NameNeotonics
Quantity30 gummies
Customer reviews★ ★ ★ ★ ☆
Refunds60-days
Price$69
AvailabilityOnly on the official website

The Science Behind The Neotonics Formula

As we have seen before, skin cell turnover is a continuous process where older skin cells get replaced by new cells every 28 – 40 days. The process is important for preventing the aging of the skin, getting rid of fine lines and wrinkles, and improving the elasticity of the skin. Studies have shown that cellular turnover is controlled by the gut. The microbiome and the nutrient absorption in the gut are important for the turnover. 

But when there is a gut dysfunction or as a result of aging the nutrient absorption can slow down. As a result, the skin cell turnover also slows down and the skin might become prone to other skin issues such as acne breakout and psoriasis. 

The Neotonics formula is filled with important probiotics that help to restore the balance in the gut. It also helps to protect the gut from infections and prevent gut inflammation and in turn, helps enhance the skin cell turnover. The formula is scientifically formulated and has a blend of important and clinically proven ingredients. 

Recommendations For Improving Gut-Skin Axis 

Some of the natural ways to improve the gut-skin axis are:

  • Get adequate sleep

For the proper functioning of the whole body and the gut, it is important to get 7 to 8 hours of sleep every night. It helps the body to relax and improve the performance of the brain, skin, and gut because blood flow increases during sleep. 

  • Eat healthy food

Keep the term in mind ‘You are what you eat’. Keep away from processed and high-calorie food. Keep your meals simple so that the gut does not have to work overtime. Go for high-fiber food. 

  • Move more

A sedentary life can not only affect your gut health, but it also affects your overall health. Moving more can increase the amount of good bacteria and enhance the overall balance of bacteria in your gut. 

Probiotic supplements like Neotonics can be a helping hand in improving gut health instantly. It can help restore healthy microbiomes in the gut and enhance the overall functioning. The supplement can also be beneficial for improving skin health naturally. It can boost the skin cell turnover process and help prevent skin conditions such as fine lines, wrinkles, acne, eczema, and psoriasis. 

How Neotonics Differs From Other Supplements: Exploring The Unique Features

You might be wondering that isn’t switching to a healthier lifestyle is enough to improve your gut health. Well, the answer is no. Probiotics play an important role in blocking pathogens or harmful bacteria from entering and attacking the system. It can prevent stomach conditions such as irritable bowel syndrome, inflammatory diseases, and diarrhea. 

The Neotonics supplement contains potent ingredients that are clinically proven to benefit gut health and also improve skin health. By improving skin health, the supplement can help boost the immune system of the body. It can help prevent skin conditions such as eczema and psoriasis and different types of allergies. 

The supplement has been developed based on research that proves that gut health is important for skin cell turnover and for preventing other infections in the body. The formula restores a healthy environment in the gut by enhancing the number of good and powerful bacteria. It also prevents aging of the skin and reduces fine lines and wrinkles. 

Look at what Neotonics users have to say about the supplement. 

Jen, 32

My skin looked amazing after I started taking the Neotonics formula. I love how my skin looks now. It is glowing and there are no signs of aging. Neotonics is the perfect solution. 

Milley, 36

After I started taking the Neotonics formula, my bowel movements became regular and I no longer have bloating or gas. It was such a relief. I have also noticed that the dark spots on my face completely disappeared and now my skin appears smooth and flawless. 

Monica, 40

I have spent thousands of dollars on various skincare products. Nothing worked till now. My friend recommended using the Neotonics formula. It was life-changing and I saw the results immediately. The formula not only made my skin look younger but also did a great job of tackling the constant indigestion I faced. 

Conclusion 

In this article, we have seen how gut health is important for overall well-being. It is important that we carefully filter what we eat to protect the gut from inflammation and other digestive problems. While switching to a healthy diet is a crucial part, it is also important to get regular exercise, an adequate amount of sleep, and relax to improve gut health. 

Taking probiotics is also crucial because as we age, the nutrient absorption in the gut might slow down and to enhance the functions of the gut, probiotics can play its part. This is where probiotic supplements like Neotonics come in. It helps to increase the number of healthy microbiomes in the gut and improves the efficiency of the gut. 

This can help improve the immune system, digestive health, mood, and skin conditions. It helps to protect the skin from conditions such as eczema and psoriasis. The formula also helps to prevent acne breakouts and reduces the signs of aging. It helps to improve skin texture and promotes healthy skin. If you want to try out the Neotonics gut health supplement, you can visit their official site. 

FAQs

1. Is the Neotonics supplement good for gut health?

According to the manufacturer of the Neotonics supplement, the formula is a blend of natural and clinically tested ingredients and helps to improve gut health and prevent any infections or inflammation. 

2. Are there any side effects of taking the Neotonics supplement? 

Neotonics users have not reported any side effects or allergic reactions after taking the supplement. The manufacturer assures that the formula has been proven safe in clinical trials and is manufactured in an FDA-approved facility in the US. 

3. Where can I get the Neotonics supplement?

To purchase the Neotonics supplement, you can head out to the official website and get the supplement at discounted prices. 

4. How much does a bottle of Neotonics cost?

A bottle of the Neotonics supplement costs about $69 and you can also get free shipping. 

5. How long does it take to show the results?

The manufacturer recommends taking the Neotonics supplement for at least 3 months to get the optimal results. Users can see the difference in just a week of taking the supplement. 

References:

  1. National Library of Medicine(n.d)Gut–Skin Axis: Current Knowledge of the Interrelationship between Microbial Dysbiosis and Skin Conditions Available[online]at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7916842/
  2. Medline Plus(n.d) Aging changes in skin Available[online]at: https://medlineplus.gov/ency/article/004014.htm
  3. WebMD(2005-2023)How Your Gut Health Affects Your Whole Body Available[online]at: https://www.webmd.com/digestive-disorders/ss/slideshow-how-gut-health-affects-whole-body

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Dr. Jun Ren is a dedicated and experienced registered dietitian and nutritionist who is committed to helping people achieve their health goals through personalized nutrition plans. With a passion for promoting healthy eating habits and preventing chronic diseases, Dr. Ren has been able to assist numerous clients in improving their overall quality of life.

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