Balsamic vinegar is one of the most common forms of vinegar, formed with the help of unfermented grape juice. It is known for its strong flavors and a tart-like aftertaste. This vinegar is used to prepare different types of salads and dressings. Many dieticians actively include balsamic vinegar in the daily diet of people who … Read more
Sex is an important part of everyone’s life, especially women. Good sexual health is important for a woman’s total well-being. It has many benefits for their body and in their entire life including taking important decisions. Any kind of disorder may prevent them from fully enjoying sexual activities, as it is not only physical but … Read more
According to the World Health Organization (WHO), the definition of sexual health is the state of physical, emotional, mental, and social well-being concerning sexuality. Sexual dysfunction is a condition where an individual or a couple cannot derive pleasure from sex or is completely unable to do it. It can be problems with arousal, reaching orgasm, … Read more
Glowing skin, be it any skin type or complexion, is something everyone craves for. Living in an era where 10 or even 20-step skincare routines are being promoted, makes it even more pressing to embark on your skincare journey. With these multi-step skincare routines being popularised by beauty influencers, deciding where to start and what … Read more
Noise-induced hearing loss (NIHL) is generally caused by long-term exposure to loud noise. This condition may affect adults as well as children and can be temporary or permanent. Loud noises can severely impair the hair cells in the inner ear and the auditory nerve. Scientific studies have reported that NIHL affects approximately 26 million adults … Read more
Bone spur or osteophytes are basically a kind of smooth bone that grows near the joints in all patients who suffer from arthritis and joint damage. The hands, feet, and spinal cord of a person are the most common regions wherein these bone spurs grow. This bony lump comes off a bone and develops over … Read more
Fingernails act as a protective shield for your finger tops from injury. Pink-colored nails generally manifest the health of your nails, but discoloration, thickening, white spots, and ridges happen for a variety of reasons like changes in lifestyle and nail injury, according to Christal Landeros, DO, a family medicine physician. Texture Changes Thin or soft … Read more
Water quality may differ from country to country based on the availability of resources. People love to swim and bathe in water especially when the summer is around the corner. But have you ever thought of the quality of water and how it affects our health? It is the most neglected thing by everyone. Today, … Read more
A nutrition label is a label seen on most supplements that include the essential details about the nutrients used in the supplement. They are the small rectangular boxes you can see behind the supplement bottle. This is essential in many countries to sell the supplement. The goal of including a nutrition table is to help … Read more
Fat is an essential nutrient that helps the body absorb nutrients to give your body energy and support cell function. Monounsaturated fats and polyunsaturated fats are known as the “good fats” and it is generally found in avocado, fish, cheese, dark chocolate, etc. This is beneficial for heart health, lowering cholesterol, and overall health. “Bad” … Read more