Dr. Jun Ren

Are You stuck doing repeated crunches and sit-ups in the vain hope that the stubborn belly fat will amazingly disappear? You’re not alone, after all! Finding the best activities to reduce their belly fat and feel good in their skin is a common objective for women but don’t get anxious, you can achieve your goal … Read more

Shrimp, the delectable oceanic delight relish across the globe, often arrives at our tables devoid of its outer armor—the shrimp shells. But in the realm of culinary curiosity, a question lingers: Could dining on these seemingly indelible exoskeletons be a healthy endeavor? In this exploration, we embark on a crunchy quest to unearth the potential … Read more

In your pursuit of shedding that stubborn weight or managing diabetes, you’ve likely encountered the term “Metformin.” But what exactly is Metformin, and can it truly assist in weight loss? In this article, we’ll unravel the intricacies surrounding Metformin, delve into its effects, and address common queries about this widely prescribed medication. Let’s begin with … Read more

Hey there, folks! Today, we’re delving into a rather unpleasant topic that could affect your life more than you realize: mold toxicity. You see, mold isn’t just that unsightly stuff creeping up on your walls; it can be a silent health hazard. So buckle up as we explore the ten warning signs that mold might … Read more

In the perpetual quest to shed those pesky extra pounds and stay in tip-top shape, we often find ourselves pondering which exercise regimen reigns supreme in the calorie-burning arena. Two beloved options that frequently grace our minds are running and swimming. These activities offer not just physical benefits but also an opportunity to unwind and … Read more

After a delightful day at the beach or a leisurely picnic in the sun-soaked park, you might find your skin resembling a lobster-red, painful, and seemingly ablaze. Welcome to the world of sunburn, referred to as Sun poisoning. But have you ever wondered about the duration of this fiery affliction? In this article, we will … Read more