Pink eye, also known as conjunctivitis, is a very common eye condition. It involves inflammation of the conjunctiva, the thin transparent layer covering the white part of the eyes and inner eyelids. While pink eye most often has a viral or bacterial source, some other eye conditions may get mistaken for pink eye. Being able … Read more
Growth hormone, also known as somatotropin, is a vital hormone produced in the pituitary gland that plays an important role in growth and development, especially during childhood and adolescence. It stimulates cell reproduction and regeneration, resulting in growth in bone and muscle mass. As we age, growth hormone production declines, leading to loss of muscle … Read more
We’ve all been there—dreaming of those beautifully toned inner thighs. But the reality is, that losing excess fat in this area can be quite the challenge. Fear not! In this article, we’re going to take a friendly and approachable look at how you can work towards shedding that inner thigh fat and getting those legs … Read more
Ashwagandha is indeed an icon of health in the domain of natural healing, with specific benefits targeting women’s well-being. This herb is an ancient healing plant that harks back to past Ayurvedic traditions spanning more than three thousand years as an adaptogen. Ashwagandha (Withania somnifera) is an herb that works hand in hand with the … Read more
Hey there, savvy readers! Today, let’s dive into the world of oral health and the stealthy foe it faces—oral cancer. It’s like the ninja of health issues, sneaking up on folks, but fear not! We’ve got the lowdown on the causes, symptoms, and some ninja moves to keep it at bay. Ready? Let’s roll! Causes … Read more
Living in this hustle-bustle world where stress is our sidekick, and anxiety is the uninvited guest crashing our daily lives, catching some quality shut-eye seems like a far-fetched dream. But fear not, fellow insomniacs! There might be a natural game-changer in town, and it goes by the name of L-Theanine. What Is L-Theanine? A cup … Read more
Temporomandibular joint (TMJ) disorders affect the jaw joint and muscles controlling jaw movement. TMJ disorders cause pain and dysfunction in the jaw joint that can interfere with daily activities like chewing, speaking, and sleeping. The good news is that for most people, TMJ disorders can be successfully treated with self-care practices and nonsurgical treatments. This … Read more
Turmeric’s kinda having a moment right now. It feels like a new turmeric supplement pops up every day boasting about some health benefit or another. Immunity! Joints! Metabolism! But with so many options out there, how’s a person to know what’s legit? In this review, I wanted to dig into some of the most popular … Read more
Dry eye syndrome, also known as keratoconjunctivitis sicca, is a common condition affecting millions of people worldwide. It occurs when the tears fail to adequately lubricate the surface of the eye, causing irritation, redness, stinging, and blurred vision. There are various causes of dry eye, including aging, autoimmune disorders, medication side effects, and environmental factors. … Read more
Amla oil has become increasingly popular as a natural solution for various hair concerns. Derived from the Indian gooseberry (amla), this vitalizing oil contains antioxidants and fatty acids that nourish the scalp and strands. With growing scientific evidence supporting its ancient use, amla oil promises to boost hair growth, minimize loss and thinning, improve texture … Read more