Brain fog is a collection of symptoms that make it hard to think clearly. You may feel spacey, unfocused, or have trouble recalling information. Brain fog can affect your work performance, relationships, and quality of life. Fortunately, there are many remedies that can help clear up brain fog. This article will discuss the symptoms, causes, … Read more
Sunken eyes, also known as hollow eyes, are a condition where the eyes seem to be set deep into the face. It can make a person look tired, exhausted, or ill. Sunken eyes are usually a sign of aging, fat loss, or thinning of facial skin. However, there are various other causes for sunken eyes … Read more
Stress is an inevitable part of life that can have both positive and negative effects on our health. While positive stress can motivate and energize us, chronic stress can weaken our immune system and make us more susceptible to illness. Understanding the link between stress and immunity is important for maintaining wellness and preventing disease. … Read more
Menopause is a natural transition that all women go through as they age. It marks the end of a woman’s reproductive years and is usually diagnosed after 12 months of no menstrual periods. The average age of menopause is 51 years old, but it can occur earlier or later for some women. During menopause, a … Read more
Narcolepsy is a chronic neurological disorder characterized by excessive daytime sleepiness, sudden losses of muscle tone (cataplexy), sleep paralysis, and hallucinations. It affects about 1 in 2,000 people worldwide. Narcolepsy is caused by the brain’s inability to properly regulate the sleep-wake cycle. People with narcolepsy experience excessive daytime sleepiness and may fall asleep unintentionally during … Read more
Seizures are episodes of abnormal electrical activity in the brain that result in a temporary disruption in brain function. Seizures can cause changes in behavior, movements, feelings, and levels of consciousness. Understanding what causes seizures is important for diagnosis and treatment. In many cases, the underlying cause can be identified and seizures can be well-controlled … Read more
Excessive sweating, also known as hyperhidrosis, is a common condition that affects millions of people worldwide. Characterized by sweating that goes beyond what is necessary to regulate body temperature, hyperhidrosis can have a significant impact on quality of life. Understanding the causes, symptoms, and treatment options for hyperhidrosis is important for managing this condition. What … Read more
Vulvodynia is a chronic pain condition that affects the vulva, the external female genitalia. It is characterized by burning, stinging, irritation, or rawness of the vulva for at least 3 months, without any identifiable cause. Vulvodynia can be extremely debilitating and impact a woman’s physical, psychological, and emotional health. While the exact prevalence is unknown, … Read more
Chia seeds have become an increasingly popular health food in recent years due to their impressive nutritional profile. Though tiny, these seeds pack a powerful punch when it comes to nutrition. Native to central and southern Mexico and Guatemala, chia seeds were a staple food for the Aztecs and Mayans. In fact, “chia” is the … Read more
Bilirubin is a yellow-orange pigment that is produced when old red blood cells break down in the body. A high level of bilirubin in the blood, known as hyperbilirubinemia, can cause jaundice – a yellowish discoloration of the skin and whites of the eyes. While mild elevations in bilirubin are usually harmless, very high levels … Read more