Foot pain and discomfort can have many different underlying causes. Two common conditions that affect the feet, especially around the big toe area, are gout and bunions. While they may seem similar at first glance since they both involve swelling and inflammation in that region, gout, and bunions have quite distinct origins, symptoms, and treatment … Read more
For many new mothers, figuring out when they might ovulate and be fertile again after giving birth can be confusing. Paying attention to the signs of ovulation after giving birth is important for family planning and understanding your chances of conceiving another baby. Knowing the signs of ovulation after giving birth like increased cervical mucus, … Read more
The ketogenic or keto diet has become incredibly popular as a way to lose weight, improve health, and perform better both physically and mentally. But to reap the benefits of ketosis, you first have to get your body into this fat-burning metabolic state. So how long does it take to enter ketosis? And what is … Read more
Ear fluttering, also known as vibrating ear or spasming ear, is a strange and uncomfortable sensation in the ear that feels like a fluttering or vibration inside the ear canal. This odd vibration ear is often caused by eustachian tube dysfunction, ear infections, or even early hearing loss. If you experience frequent bouts of ear … Read more
It’s the end of a long workday and you’re looking forward to finally sitting down and relaxing. But as soon as your butt hits the couch or chair, an unpleasant feeling sets in. Your rear end starts to ache or feel numb and uncomfortable. Why does my butt hurt when I sit for too long? … Read more
The unhealthy lifestyle most people lead nowadays has caused belly fat to be a common issue. Poor diets with too much junk food, lack of exercise, and sitting all day in front of various screens, are all part of our day-to-day life that contribute to an accumulation of belly fat. Belly fat is usually caused … Read more
Obesity has been a matter of concern for a lot of people in this modern era. Right from small children to younger adults, right from middle-aged people to older aged people, excessive body weight gain has been a matter of concern, something we should look into very seriously. Obesity can lead you to all kinds … Read more
Being overweight or obese is very detrimental to your health. There are many health risks related to this condition and thus must be avoided at all costs. In some Western countries, the number of people who are obese or overweight is alarmingly high. It is high time that we take note of this health emergency. … Read more
The gut microbiome is made up of microscopic bacteria, fungi, and other microbial organisms that live in the large intestine. A healthy gut microbiome is essential for supporting gut health and the overall health of your body. The gut microbiome can affect your digestive health, nutrient absorption, physical and mental performance, cholesterol levels and heart … Read more
Fasting has been an age-old thing and people have been doing it for a long time. In many cultures, it is done as a religious practice. It is done for various other reasons, as a way to pay respect, as a way to get something one desire, etc. But there are some people out there … Read more