Testosterone is commonly thought of as a male hormone, but females also produce small amounts of testosterone in their ovaries and adrenal glands. While testosterone is crucial for health and well-being in both sexes, too much testosterone in women can cause symptoms like facial hair growth, acne, irregular periods, and infertility. Luckily, there are natural … Read more
Genital herpes is a common sexually transmitted infection caused by the herpes simplex virus (HSV). There are two types of HSV that can cause genital herpes – HSV-1 and HSV-2. According to the World Health Organization, an estimated 536 million people worldwide aged 15-49 years were living with genital HSV-1 infection in 2003, and an … Read more
Raspberries are one of the most delicious and nutritious fruits on the planet. Often referred to as nature’s candy, these sweet and tart berries are not only tasty but also incredibly good for you. Raspberries are packed with vitamins, minerals, antioxidants, and fiber that provide a wide range of health benefits. From improving heart health … Read more
Cinnamon is a popular spice that has been used for thousands of years in cooking and medicine. In recent years, cinnamon has gained attention for its potential ability to lower blood sugar levels. For people with diabetes or prediabetes, keeping blood sugar levels in a healthy range is crucial. Many are interested in whether adding … Read more
Dementia is a broad term used to describe a decline in mental ability that is severe enough to interfere with daily life. It is not a specific disease, but rather a group of symptoms caused by various diseases or conditions. Major symptoms include memory loss, impaired communication skills, poor judgment, and changes in personality. While … Read more
Obstructive sleep apnea (OSA) is a common sleep disorder characterized by repeated pauses in breathing during sleep. These pauses, called apneas, occur when the muscles in the back of the throat relax, causing the airway to narrow or close completely. This prevents air from reaching the lungs, leading to lowered oxygen levels and disrupted sleep. … Read more
Angelman syndrome is a rare genetic disorder that primarily affects the nervous system. Characterized by intellectual and developmental disabilities, difficulties with movement and balance, speech impairments, and a happy demeanor, Angelman syndrome is caused by the loss of function of a gene on chromosome 15. While there is currently no cure, various therapies and interventions … Read more
Lactose intolerance is a common condition where people lack the enzyme lactase to properly digest lactose, the natural sugar found in milk and dairy products. This leads to gastrointestinal symptoms like bloating, gas, abdominal pain, and diarrhea after consuming lactose. For lactose intolerant individuals, switching to lactose-free milk is an easy way to avoid these … Read more
Pets can be wonderful companions that bring joy and comfort to our lives. However, for people with pet allergies, being around furry friends can cause miserable symptoms. Pet allergies are estimated to affect around 10-15% of the population. The most common pets that trigger allergies are cats and dogs, but people can also be allergic … Read more
Laryngitis is a common condition that causes inflammation and irritation of the voice box (larynx). It can make speaking, swallowing, and breathing more difficult. Laryngitis is typically caused by overuse or misuse of the voice, excessive coughing, or viral infections. Let’s take a closer look at what laryngitis is, its symptoms, contagiousness, and how to … Read more