Dr. Jun Ren

If you’re considering Wegovy, the revolutionary new weight loss drug, you may be wondering: does BCBS cover Wegovy for weight loss? Blue Cross Blue Shield (BCBS) is one of the largest health insurance providers in the United States, and many people are curious about their coverage policies for this innovative treatment. In this article, we’ll … Read more

Rice is a staple food for many people around the world, but it can sometimes be a stumbling block for those trying to lose weight. With its high carbohydrate content, rice can easily contribute to excess calorie intake and hinder weight loss efforts. However, with a few clever hacks, you can enjoy rice while still … Read more

Poop is not a pleasant subject to talk about. I know, I get that. However, the poop smell can give you a sense of what is happening inside your body including extremely high blood sugar levels, bacterial infections, and even pancreatic cancer. Which makes this topic extremely important and relevant.  Have you ever felt an … Read more

Have you ever wondered about making sea moss a part of your diet? Sea Moss also known as Irish moss is mainly found along the coastlines of Europe, North America, British Isles, etc. This spiny sea vegetable has recently gained huge popularity throughout the globe as a superfood. Containing multiple minerals, vitamins, and antioxidants, sea … Read more

Feeling sleepy after a meal is a common experience for many people. But if you find yourself regularly dozing off after eating, you might wonder: is falling asleep after eating a sign of diabetes? While post-meal fatigue can be a normal response to the digestion process, it may also indicate an underlying health issue like … Read more

Chromium is a naturally available trace element that can be found in whole foods. There are two types of chromium, trivalent and hexavalent. Hexavalent chromium is a byproduct of stainless steel manufacturing and it is a toxic mineral. However trivalent chromium is found in natural foods and is beneficial for your health. Even though chromium … Read more

Living with kidney disease and diabetes can be challenging, but it doesn’t have to mean sacrificing flavor or variety in your diet. In fact, with a little planning and creativity, you can enjoy delicious, nutrient-dense meals that support your health and well-being. That’s where a “7-day meal plan for kidney disease and diabetes” comes in. … Read more

Can untreated gum disease kill you? Well, gum disease can likely cause serious health conditions, heightening the risk of death. It is not often life-threatening but can lead to certain types of cancer, infections, chronic inflammation, cardiovascular disease, and more. People are neglectful when it comes to oral health. We should have regular checkups to … Read more

Embarking on a weight loss journey can be daunting, but embracing a healthy rice diet has been a game-changer for me. Rice, a humble yet versatile grain, has become my ally in shedding unwanted pounds while nourishing my body. In this article, I’ll share my favorite rice-based recipes that have not only satisfied my taste … Read more