Degenerative disc disease refers to age-related wearing down of the spinal discs that can result in chronic low back and neck pain. While there is no cure, avoiding certain activities and movements can help minimize symptoms. Read on to learn what things you should avoid if you have been diagnosed with degenerative disc disease. What … Read more
Cocaine is an extremely addictive stimulant drug derived from coca leaves. Both short-term and long-term use of cocaine can cause various physical and psychological symptoms that can have devastating effects on a person’s health and life. Recognizing the signs of cocaine use can help identify addiction and get needed treatment early. Warning Signs Of Cocaine … Read more
No one likes dealing with unsightly bruises caused by minor injuries and bumps. Some claim that applying ordinary toothpaste can help bruises heal faster. But does toothpaste really work to banish bruises more quickly? Read on to learn whether using toothpaste on bruises is safe and effective. Bruise Treatment With Toothpaste Bruises form when blood … Read more
Dried cranberries are a popular snack food touted as a nutritious on-the-go treat. With their sweet taste and chewy texture, dried cranberries can curb cravings for less healthy fare. But do their properties also make them a smart addition to a weight-loss diet? Let’s analyze if dried cranberries can really help you shed pounds. What … Read more
It’s normal to feel a bit drowsy after eating a large meal. But regularly feeling sleepy and lethargic specifically after eating may be cause for concern. Could daytime sleepiness following meals indicate a problem like diabetes or insulin resistance? Read on to learn more about the connection between post-meal fatigue and blood sugar disorders. What … Read more
Hypertension, heart disease, and stroke are three distinct yet interconnected cardiovascular conditions. High blood pressure, coronary artery disease, and cerebrovascular incidents often coexist and share common risk factors and pathophysiology. Understanding the relationships between hypertension, heart disease, and stroke can help you reduce your risks. Hypertension, Heart Attacks, And Brain Attacks: The Vicious Disease Cycle … Read more
For skinny guys trying to bulk up or underweight individuals focused on gaining, getting enough carbohydrates in your diet is crucial. Carbs provide the glycogen your muscles need to grow along with fuel for an active lifestyle conducive to building mass. Choosing healthy, nutritious sources of carbohydrates can ensure you gain lean weight in the … Read more
Having properly balanced estrogen levels is important for the health of females. However, too much estrogen, a condition called estrogen dominance, can cause unpleasant symptoms and increase future health risks. Fortunately, there are various medical and lifestyle treatment strategies that can help lower excessive estrogen in females. Introduction To Estrogen Imbalance Estrogen refers to a … Read more
The golden spice turmeric has gained enormous popularity in recent years for its potent anti-inflammatory properties. But some also claim turmeric can help burn fat and assist weight loss efforts. Is there any validity to using turmeric as a fat-burning supplement? Let’s analyze the evidence. Turmeric As A Fat Burner: What The Science Says Turmeric … Read more
Juicing fresh fruits and vegetables can be an enjoyable way to increase vitamin, mineral, and antioxidant intake for everyone, including those with diabetes. With the right produce choices and precautions, diabetics can safely add some nutrient-packed juices into their diet. This article explores the top juice ingredients that offer nutritional benefits without spiking blood sugar. … Read more