Dr. Jun Ren 
It can be an alarming discovery to notice blood in your urine during a urinary tract infection (UTI). While typically a UTI causes symptoms like a persistent urge to urinate, pain or burning when peeing, and cloudy or foul-smelling urine, hematuria or blood in the urine can also sometimes occur. Understanding the connection between UTIs … Read more
Gut health has become an increasingly popular topic in recent years, and for good reason. The gut microbiome, composed of trillions of bacteria, viruses, and fungi, has an astonishing impact on overall health. An imbalance in gut bacteria is now associated with conditions like autoimmune disease, skin issues, mood disorders, obesity, and more. Thankfully, there … Read more
Looking for the best tinnitus supplements that would help you get rid of constant ringing or buzzing sounds in your ears and will improve your hearing? Then take a look at our list of top 5 best tinnitus supplements to know all about some of the best hearing and tinnitus support supplements that we have … Read more
Hemp seeds, also known as hemp hearts, are the seeds of the hemp plant, Cannabis sativa. Though hemp and marijuana come from the same species of plant, hemp seeds contain only trace amounts of THC, the psychoactive compound found in marijuana. Instead, hemp seeds are a highly nutritious food source, packed with protein, healthy fats, … Read more
Elevated triglycerides put you at higher risk for heart disease and dangerous blood clots. The good news is making targeted diet changes can lower triglycerides quickly and safely. This 7-day meal plan focuses on the best science-backed foods and nutrients to get your triglyceride levels under control. Why Triglycerides Matter? Triglycerides are a type of … Read more
Dandruff is a common scalp condition that affects nearly half of the population at some point in their lives. It is characterized by flaky, dry white or gray scales that shed from the scalp. While dandruff is rarely serious, it can be annoying and embarrassing. Understanding the common causes of dandruff is key to finding … Read more
Breast milk provides ideal nutrition for babies and offers lifelong health benefits. Many new moms struggle with low milk supply but wish to increase production naturally before supplementing. The good news is several remedies can help boost breast milk when combined with feeding on demand. The Benefits Of Breast Milk Breast milk provides complete nutrition … Read more
Wonton soup is a warm and comforting soup that is popular among Chinese and Asian restaurants. It typically consists of thin wanton dumpling wrappers filled with meat or vegetables in a savory broth garnished with scallions. But is this beloved soup a diet-friendly choice or a nutrition trap? Read on to learn the calorie count, … Read more
Appetite Suppressants are special medications designed to curb hunger by affecting the brain’s urge to eat. You might be wondering if appetite suppressants are healthy to use and if they will not have negative side effects. Appetite Suppressants work in different ways that are not damaging to the health or the brain. Some Appetite Suppressants … Read more
Giving birth is meant to be one of the most special and joyous occasions in a woman’s life. However, for some women, the thought of pregnancy and childbirth brings intense fear and anxiety instead of excitement. This severe dread and fear of pregnancy and childbirth is known as tokophobia. While many expecting mothers experience normal … Read more